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Sunday Menu 1/18/26

Available for Pick Up & Delivery on Sunday



Sunday 1/18/26

Available for Pick Up & Delivery on Sunday




Bone Broth

Slow-simmered organic - beef bone or vegetables vegetables and herbs, creating a mineral-rich broth that supports joint health, immunity, and gut healing. Ingredients: Beef bones, onion, celery, carrots, garlic, parsley, bay leaves, cloves, sea salt, black pepper.

Vegetable

$10


Beef

$13

Organic
 Bone Broth


Veggie Bowl

A hearty plant based choice with a sautéed mushroom medley of shiitake, Maitake and portabella served over roasted seasonal potatoes and vegetables.

$16

Veggie Bowl


Penne Pasta

Penne Pasta with Broccolini Al dente penne tossed with tender broccolini and light seasoning, simple, satisfying, and packed with vitamins and plant nutrients.

Chicken

$18


Shrimp

$20


Vegetable

$15

Penne Pasta


Blackened Salmon over Creamy Mashed

Blackened Salmon over Creamy Mashed Potatoes & Roasted Brussels Sprouts Wild-caught salmon seasoned with bold blackened spices, served over creamy mashed potatoes and oven-roasted Brussels sprouts, rich in omega-3s, fiber, and comforting flavor.

$21

Blackened Salmon over Creamy Mashed


Stew Chicken w/Rice and Pease

Tender chicken simmered in herbs and Creole sauce, served with rice and red beans for complete protein and fiber.

$15

Stew Chicken w/Rice and Pease



Soups & Salads

Cleansing & Detox Bowls




Detox Bowl

Watercress, spinach, dandelion, arugula, red cabbage, red onions, and citrus ginger honey or garlic balsamic dressing.

$15

Detox Bowl


Cleansing Salad Bowl

Dandelion, green apples, mixed greens, and lemon mint vinaigrette.

$12

Cleansing Salad Bowl


Chicken Noodle Soup

A classic comfort soup made with slow-simmered chicken, fresh herbs, tender egg noodles, carrots, and celery. Nourishing, cozy, and perfect for any season.

$12

Chicken Noodle Soup


Pumpkin Squash Soup- Haitian Soup Joumou

Authentic Haitian Soup Joumou made with squash, beef, potatoes, green vegetables, and lots of aromatic spices.

$15

Pumpkin Squash Soup- Haitian Soup Joumou


Vegetable Soup

A nourishing blend of fresh seasonal vegetables simmered in a light, flavorful broth. Rich in fiber, vitamins, and minerals to support overall health and digestion. Ingredients: Carrots, celery, onion, corn, green beans, spinach, tomato, garlic, sea salt, black pepper, red pepper, vegetable, cauliflower.

$10

Gluten free
Dairy free
Vegetable Soup


Mediterranean Quinoa Salad

$10

Mediterranean Quinoa Salad



Herbal Beverages




Hibiscus Iced Tea (Sorrel)

A bold and refreshing Caribbean classic made from dried hibiscus petals, infused with warming spices like clove and cinnamon. Naturally tart with subtle sweetness, this ruby-red tea is rich in antioxidants and vitamin C. Makes a great cooling drink on hot days. Enjoy warm during the cold season.

Half Gallon

$20


1 Gallon

$38


16 oz

$7

Hibiscus Iced Tea (Sorrel)


Ginger Lemonade

A vibrant fusion of zesty lemon and fresh ginger root, with calming herbs for a refreshing and immune-boosting drink. This lemonade delivers a sweet-tart kick with anti-inflammatory benefits that may help support digestion and detoxification.

Half Gallon

$15


1 Gallon

$25


16 oz

$7

Ginger Lemonade


Herbal Immune Boosting Tea

A refreshing herbal infusion designed to naturally support your immune system and promote healthy digestion. Crafted with fresh ginger, cooling mint, lemon balm, lemongrass, and lightly sweetened with raw honey.

Half Gallon

$10


1 Gallon

$20

Herbal Immune Boosting Tea



Heathy Treats

Indulge without the guilt! Our desserts are crafted with wholesome ingredients, naturally low in sugar yet full of flavor to satisfy your sweet cravings. Each treat is thoughtfully prepared to support a balanced lifestyle—light, nourishing, and every bit as delicious as the classics.




Snack Bars

INGREDIENTS: HONEY, SWEENETED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS)), ORGANIC THOMPSON RAISINS, ROLLED OATS, MAPLE SYRUP, ALMONDS, COCONUT, WALNUT, FLAXSEED, NATURE'S PATH ORGANIC RICE PUFFS, DATES, COCONUT OIL, SEA SALT, SPICE CONTAINS: ALMOND, WALNUT

Millet-Cran Bar

$5


Nutty Coconut Bar

$5

Tree nuts
Snack Bars


Double Chocolate Cupcakes

INGREDIENTS: ALMOND MILK (ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, CARRAGEENAN, SUNFLOWER LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2 AND D-ALPHA- TOCOPHEROL (NATURAL VITAMIN E)), SEMI- SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), NATURAL FLAVOR, MILK), WHIPPING CREAM ALTERNATIVE (PLANT MILK (WATER, LENTIL PROTEIN), PLANT OIL BLEND (PALM KERNEL OIL, CANOLA OIL, PALM FRUIT OIL), SUGAR, MODIFIED CORN STARCH, SUCROSE ESTERS OF FATTY ACIDS, NATURAL FLAVOR MONO & DIGLYCERIDES, SALT, GUAR GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, BETA-CAROTENE (COLOR)), SORGHUM FLOUR, CANE SUGAR, CANOLA OIL, EGG, COCOA, ALMOND FLOUR, BLACKSTRAP MOLASSES, TAPIOCA FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), LEMON JUICE, PSYLLIUM HUSK, SEA SALT, XANTHAN GUM, BAKING SODA, COFFEE.

1 Cupcake

$5


2 cupcake

$9

Eggs
Soy
Tree nuts
Double Chocolate Cupcakes


Matcha Cookies

Chewy Matcha cookies. Ingredients: Organic green tea matcha powder, organic unbleached wheat flour, organic eggs, dates syrup, vanilla extract, white chocolate chips

White Chocolate

$6


Plain Matcha

$5

Matcha Cookies

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