
Sunday Menu 1/18/26
Available for Pick Up & Delivery on Sunday
Sunday 1/18/26
Available for Pick Up & Delivery on Sunday
Bone Broth
Slow-simmered organic - beef bone or vegetables vegetables and herbs, creating a mineral-rich broth that supports joint health, immunity, and gut healing. Ingredients: Beef bones, onion, celery, carrots, garlic, parsley, bay leaves, cloves, sea salt, black pepper.
Vegetable
$10
Beef
$13

Veggie Bowl
A hearty plant based choice with a sautéed mushroom medley of shiitake, Maitake and portabella served over roasted seasonal potatoes and vegetables.
$16

Penne Pasta
Penne Pasta with Broccolini Al dente penne tossed with tender broccolini and light seasoning, simple, satisfying, and packed with vitamins and plant nutrients.
Chicken
$18
Shrimp
$20
Vegetable
$15

Blackened Salmon over Creamy Mashed
Blackened Salmon over Creamy Mashed Potatoes & Roasted Brussels Sprouts Wild-caught salmon seasoned with bold blackened spices, served over creamy mashed potatoes and oven-roasted Brussels sprouts, rich in omega-3s, fiber, and comforting flavor.
$21

Stew Chicken w/Rice and Pease
Tender chicken simmered in herbs and Creole sauce, served with rice and red beans for complete protein and fiber.
$15

Soups & Salads
Cleansing & Detox Bowls
Detox Bowl
Watercress, spinach, dandelion, arugula, red cabbage, red onions, and citrus ginger honey or garlic balsamic dressing.
$15

Cleansing Salad Bowl
Dandelion, green apples, mixed greens, and lemon mint vinaigrette.
$12

Chicken Noodle Soup
A classic comfort soup made with slow-simmered chicken, fresh herbs, tender egg noodles, carrots, and celery. Nourishing, cozy, and perfect for any season.
$12

Pumpkin Squash Soup- Haitian Soup Joumou
Authentic Haitian Soup Joumou made with squash, beef, potatoes, green vegetables, and lots of aromatic spices.
$15

Vegetable Soup
A nourishing blend of fresh seasonal vegetables simmered in a light, flavorful broth. Rich in fiber, vitamins, and minerals to support overall health and digestion. Ingredients: Carrots, celery, onion, corn, green beans, spinach, tomato, garlic, sea salt, black pepper, red pepper, vegetable, cauliflower.
$10

Mediterranean Quinoa Salad
$10

Herbal Beverages
Hibiscus Iced Tea (Sorrel)
A bold and refreshing Caribbean classic made from dried hibiscus petals, infused with warming spices like clove and cinnamon. Naturally tart with subtle sweetness, this ruby-red tea is rich in antioxidants and vitamin C. Makes a great cooling drink on hot days. Enjoy warm during the cold season.
Half Gallon
$20
1 Gallon
$38
16 oz
$7

Ginger Lemonade
A vibrant fusion of zesty lemon and fresh ginger root, with calming herbs for a refreshing and immune-boosting drink. This lemonade delivers a sweet-tart kick with anti-inflammatory benefits that may help support digestion and detoxification.
Half Gallon
$15
1 Gallon
$25
16 oz
$7

Herbal Immune Boosting Tea
A refreshing herbal infusion designed to naturally support your immune system and promote healthy digestion. Crafted with fresh ginger, cooling mint, lemon balm, lemongrass, and lightly sweetened with raw honey.
Half Gallon
$10
1 Gallon
$20

Heathy Treats
Indulge without the guilt! Our desserts are crafted with wholesome ingredients, naturally low in sugar yet full of flavor to satisfy your sweet cravings. Each treat is thoughtfully prepared to support a balanced lifestyle—light, nourishing, and every bit as delicious as the classics.
Snack Bars
INGREDIENTS: HONEY, SWEENETED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS)), ORGANIC THOMPSON RAISINS, ROLLED OATS, MAPLE SYRUP, ALMONDS, COCONUT, WALNUT, FLAXSEED, NATURE'S PATH ORGANIC RICE PUFFS, DATES, COCONUT OIL, SEA SALT, SPICE CONTAINS: ALMOND, WALNUT
Millet-Cran Bar
$5
Nutty Coconut Bar
$5

Double Chocolate Cupcakes
INGREDIENTS: ALMOND MILK (ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, CARRAGEENAN, SUNFLOWER LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2 AND D-ALPHA- TOCOPHEROL (NATURAL VITAMIN E)), SEMI- SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), NATURAL FLAVOR, MILK), WHIPPING CREAM ALTERNATIVE (PLANT MILK (WATER, LENTIL PROTEIN), PLANT OIL BLEND (PALM KERNEL OIL, CANOLA OIL, PALM FRUIT OIL), SUGAR, MODIFIED CORN STARCH, SUCROSE ESTERS OF FATTY ACIDS, NATURAL FLAVOR MONO & DIGLYCERIDES, SALT, GUAR GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, BETA-CAROTENE (COLOR)), SORGHUM FLOUR, CANE SUGAR, CANOLA OIL, EGG, COCOA, ALMOND FLOUR, BLACKSTRAP MOLASSES, TAPIOCA FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), LEMON JUICE, PSYLLIUM HUSK, SEA SALT, XANTHAN GUM, BAKING SODA, COFFEE.
1 Cupcake
$5
2 cupcake
$9

Matcha Cookies
Chewy Matcha cookies. Ingredients: Organic green tea matcha powder, organic unbleached wheat flour, organic eggs, dates syrup, vanilla extract, white chocolate chips
White Chocolate
$6
Plain Matcha
$5

